Crepes:
1 lb. fresh broccoli spears or 2 8-oz. packages frozen broccoli spears
12 basic crepes (see Basic Crepe Batter recipe)
12 thin slices deli ham* (or ¼ c. chopped onions and 2 c. chopped, fresh mushrooms)
Mornay sauce
- Fill a large saucepan with water and bring to a boil. Add broccoli and boil for 1 to 2 minutes. Drain and slice each spear in half.
- If you are making the vegetarian version, heat 1 tbsp. of olive oil in a skillet over medium-high heat. Sauté the onions for about 5 minutes, or until translucent. Add the mushrooms and cook until soft. Remove the pan from heat.
- Preheat the oven to 400°F.
- Spread out crepes and cover each crepe with a slice of ham or mushroom mix.
- Place 2 or 3 broccoli spears on top of ham or mushrooms and onions and roll up crepes.
- Place crepes in a buttered ovenproof dish. Cover with foil and bake for 15 minutes.
- Cover with Mornay sauce and serve.
Preparation time: 30 minutes
Makes 12 crepes
Makes 12 crepes
Mornay Sauce:
1 tbsp. butter
1 tbsp. all-purpose flour
1 c. milk
3 tbsp. grated Swiss cheese
1 tbsp. grated Parmesan cheese
½ tsp. mild prepared mustard (Dijon-style is best)
salt and pepper
- Melt butter in a saucepan.
- Remove from heat and stir in flour with a whisk.
- Return to medium heat. Add milk slowly, stirring constantly until sauce is thickened.
- Add remaining ingredients, salt and pepper to taste, and serve.
Preparation time: 15 minutes
Makes about 1¼ c.
Makes about 1¼ c.
*Try substituting a flavored tofu for the ham. Many grocery stores and coop markets offer a range of tasty tofu, such as Thai and Italian. Cut up the tofu in bite-sized chunks and add to the crepes, following the directions in Step 4 of the crepe recipe. (You may prefer to skip the Mornay Sauce if you choose to add tofu to your crepes.)
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